What Is Athleisure

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What Is Athleisure? The Complete Guide | OD's Designer Clothing
Athleisure clothing — On Running, Sweaty Betty and P.E Nation at OD's Designer Clothing

What Is Athleisure? The Complete Guide

From yoga pants to boardroom — how athletic wear became everyday fashion

By OD's Designer Clothing | Updated April 2026 | 9 min read

Athleisure is clothing designed for athletic activity that is equally at home off the court, track, or gym floor. It sits at the intersection of performance fabric and everyday style — built to move, but polished enough to wear to a coffee shop, airport, or creative office. At OD's we stock the brands doing this best: On Running, Sweaty Betty, P.E Nation, Red Run, Reprimo, and Sandbanks.

1 | What Athleisure Actually Means

The word is a portmanteau of "athletic" and "leisure." It describes clothing that was engineered for sport but designed for life — garments that perform under physical stress yet look intentional in everyday settings.

Athleisure is not gym wear worn in public. That distinction matters. Gym wear is functional and often unfinished in detail — it is designed to be invisible inside a fitness environment. Athleisure is designed to be seen. The cut, colour palette, material finish, and branding are all considered from the point of view of someone walking down a high street, sitting in a cafe, or boarding a flight.

The Three Tests of True Athleisure

  • Performs athletically — moisture-wicking, stretch, breathable construction
  • Looks intentional — considered design, not an afterthought
  • Works in public — you would wear it without changing before lunch

Merriam-Webster added "athleisure" to the dictionary in 2016 — a signal that the category had moved from trend to permanent fixture in modern dressing.


2 | The History of Athleisure: From Yoga Pants to the Boardroom

The story of athleisure is one of gradual permission. Each decade loosened the rules of what was acceptable to wear outside an athletic context.

1970s — Jogging Goes Mainstream

The American running boom of the 1970s — fuelled by Frank Shorter's 1972 Olympic marathon gold — moved the tracksuit out of the stadium and into suburbia. Brands like Nike and Adidas found consumers wearing their performance gear on errands and around the house. The category existed before the word did.

1980s — Aerobics and the Legging

Jane Fonda's workout videos and the aerobics explosion brought leggings, leg warmers, and fitted athletic wear into mass culture. For the first time, women's sportswear was built around visibility — designed to look good moving. The legging, once purely a dance garment, began its long migration toward everyday wear.

1990s — Hip Hop and the Tracksuit

Hip hop culture elevated the tracksuit from sportswear to status symbol. Brands like Fila, Kappa, and later Adidas became cultural currency. The tracksuit stopped being about exercise and became about identity. This is the moment athleisure acquired its relationship with luxury — once streetwear was desirable, the logic of expensive casual clothing was established.

2000s — Lululemon and the Technical Revolution

Lululemon's founding in 1998 and rapid expansion through the 2000s was the category-defining moment. They proved that women would pay premium prices for technically engineered, flattering athletic clothing — and wear it everywhere. The yoga pant became the defining garment of the decade, and major fashion houses began watching.

2010s — Luxury Enters and the Category Explodes

Alexander Wang, Stella McCartney for Adidas, and Versace's Versus line brought high fashion into athletic silhouettes. On Running launched in 2010 with a performance focus that became lifestyle desirability. Sweaty Betty expanded from a Notting Hill boutique into a global brand. The global athleisure market, valued at around $150bn in 2015, began accelerating.

2020s — The Pandemic Shift and Permanent Normalisation

Covid-19 accelerated a change that was already underway. With offices closed, the distinction between "work clothes" and "comfortable clothes" collapsed. Employers reopened to a workforce that had discovered the comfort of performance fabrics — and had no desire to reverse that. Athleisure is now a permanent segment of how people dress. The global market is forecast to exceed $550bn by 2028.

The Boardroom Test

In 2026, partners at law firms and investment banks can be found in premium joggers and technical knitwear for internal meetings. The "boardroom" is no longer the category's ceiling — it is a data point that athleisure has fully arrived.


3 | Key Athleisure Brands at OD's Designer Clothing

We stock a curated range of athleisure brands — selected for technical performance, design quality, and wearability beyond the gym. Each brand approaches the category differently.

On Running

Swiss precision applied to footwear and apparel. CloudTec cushioning, DryTec moisture management, GuardTec waterproofing. The Cloud 5 is the defining lifestyle-athleisure shoe of the 2020s — clean, technical, and universally wearable. Shop On Running

Sweaty Betty

British women's activewear brand built on flattering fit and technical fabric. Four-way stretch, high-waisted construction, and a colour palette that works in a yoga studio or a restaurant. Their Power Legging is a benchmark for the category. Shop Sweaty Betty

P.E Nation

Australian brand known for bold graphics, colour-blocked silhouettes, and 90s-influenced shapes. Retro aesthetic with modern performance construction — recycled fabrics, moisture-wicking, UPF-rated options. Strong statement pieces that work as streetwear. Shop P.E Nation

Red Run

Premium British activewear with a clean, minimal aesthetic. High-quality fabrics, considered construction. Designed to move from run to rest without a change of clothes. A quieter alternative to logo-heavy brands. Shop Red Run

Reprimo

Premium essentials specialist. Tracksuits, hoodies, and joggers built from heavyweight French terry and brushed fabrics. The emphasis is on quality of construction — stitching, weight, and hang. Looks expensive because it is. Shop Reprimo

Sandbanks

British coastal lifestyle brand. Relaxed silhouettes in quality fabrics — cotton-rich sweatshirts, premium joggers, and lightweight knits designed for active coastal living. The brand that makes casual look considered. Shop Sandbanks


4 | How to Wear Athleisure Properly

The difference between athleisure that works and gym wear worn in public is almost entirely in the execution. These principles apply regardless of brand or budget.

Build Around One Statement Piece

Athleisure works best when the athletic element is singular. One technical piece — a pair of Sweaty Betty leggings, a Reprimo tracksuit jacket, an On Running Cloud 5 — anchored by more conventional surrounding items. Avoid making every element of the outfit athletic simultaneously.

The Footwear Rule

Clean, minimalist trainers are the foundation of athleisure done well. On Running Cloud 5 is the benchmark — low-profile, white or neutral, no aggressive chunky sole. Avoid running shoes with aggressive grip patterns, neon colourways, or maximalist cushioning when the rest of the outfit is not also athletic.

Fabric Quality Matters More Than Branding

Cheap fabrics read as gym wear in any context. Quality fabrics — heavyweight cotton-blend French terry, four-way stretch performance jersey, brushed fleece — read as leisurewear regardless of brand. Reprimo and Sandbanks both demonstrate this: the quality of the material is immediately legible.

Fit Is Non-Negotiable

Athleisure silhouettes are deliberately relaxed, but relaxed is not the same as shapeless. Oversized hoodies work when proportions are considered — tapered at the bottom, structured at the shoulder. Leggings work when they fit cleanly through the hip and thigh without bagging or pulling.

Occasions That Work

  • Airport and travel — athleisure is the optimal airport outfit
  • Brunch and coffee — joggers with a clean knit and minimal trainers
  • Creative offices and remote working days
  • Casual socialising — pub, cinema, informal dinner
  • Shopping and errands — the original athleisure occasion

5 | Athleisure Do's and Don'ts

Do: Match Fabric Weight

Pair lightweight performance pieces with other lightweight pieces, or contrast with structured outerwear. Don't mix a heavy fleece with lightweight performance tights unless the weight contrast is intentional.

Don't: Wear Running Shoes to a Restaurant

Trail running shoes, maximalist foam runners, and aggressive grip outsoles signal sport, not leisure. Lifestyle trainers — Cloud 5, Saucony Jazz — are designed for exactly this context.

Do: Choose a Restrained Colour Palette

Navy, grey, black, stone, and olive all work effortlessly. Save bold colourways and graphic prints for occasions where the look is deliberately high-energy — festival, day out, casual sport.

Don't: Double Up on Logos

One logo per outfit is usually enough. A branded hoodie with a branded cap, branded shorts, and branded trainers reads as a brand partnership, not a considered outfit.

Do: Layer With Structured Pieces

A tailored overcoat over a tracksuit. A structured blazer over a performance polo. Athleisure elevates when it sits alongside conventional tailoring — the contrast is the point.

Don't: Wear Compression Gear as Outerwear

Base layers, compression tights, and technical underlayers are functional, not social. These garments signal that you are mid-workout, not post-workout. They are not athleisure.


6 | Athleisure Fabric Technology Explained

The defining characteristic of athleisure over conventional leisurewear is technical fabric construction. Understanding what you are buying helps you choose the right piece for the right purpose.

Moisture Management

Performance fabrics pull sweat away from the skin to the outer surface where it can evaporate. This is called moisture-wicking or moisture-transport technology. On Running calls their version DryTec. Sweaty Betty engineer this into all of their training fabrics. The effect is that you remain dry and comfortable even during physical activity — or simply in warm environments.

Four-Way Stretch

Standard fabrics stretch in two directions — along the grain and across it. Four-way stretch fabrics (typically containing elastane or Lycra) stretch in all four directions, meaning they return to shape after any movement. This is the core technical feature of performance leggings and athletic shorts that allows them to move with the body without bagging.

French Terry

The premium fabric of choice for tracksuits, hoodies, and sweatshirts. French terry has a flat face and looped back — giving it softness, breathability, and structure. Heavyweight French terry (400gsm+) is the material that separates a premium Reprimo tracksuit from a budget alternative. Weight, hand-feel, and how it holds its shape after washing are the quality tells.

Performance Knit

A technical knit construction used in polo shirts, performance tops, and mid-layers. More structured than jersey, more breathable than traditional knitwear. Sandbanks and P.E Nation both use performance knit constructions in their more casual-facing pieces.

Care Principle for Technical Fabrics

  • Wash at 30°C or lower — heat degrades elastic fibres and technical finishes
  • Avoid fabric softener — it clogs moisture-wicking channels
  • Air dry where possible — tumble drying shortens the life of stretch fabrics
  • Follow the label — each brand engineers their fabric differently

Shop Athleisure at OD's

Every piece below is in stock at OD's Designer Clothing — authorised UK stockist.

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