Legging Lengths

Women's leggings in a range of lengths

Legging Lengths

From biker short to full-length -- how leggings are measured and worn

OD's Designer Clothing · Knowledge Hubs

Length is the first thing that changes how a legging looks and feels. This hub runs through each length from shortest to longest, so you can match the hem to your height, the season and the activity. Browse women's leggings (/collections/womens-leggings-track-bottoms).

Short and cropped

Biker Length

A short legging ending above the knee at mid-thigh.

What defines it

Biker length stops above the knee, the shortest fitted-short length, cut for cool, unrestricted movement.

Who it suits

It suits hot-weather training, cycling and layering. Browse women's leggings (/collections/womens-leggings-track-bottoms).

Knee Length

A legging that finishes at the knee.

What defines it

Knee length sits right at the kneecap, longer than a biker short but still cool and free at the lower leg.

Who it suits

It suits warm studio classes and summer training.

Mid and training lengths

Capri Length

A legging ending mid-calf, between knee and ankle.

What defines it

Capri length finishes mid-calf, a classic cropped training length that keeps the lower leg ventilated.

Who it suits

It suits warm-weather gym and yoga sessions.

Three-Quarter Length

A legging ending below the calf, above the ankle.

What defines it

Three-quarter length sits lower than capri, below the fullest part of the calf, for a little more coverage.

Who it suits

It suits transitional-season training and taller frames. Browse women's leggings (/collections/womens-leggings-track-bottoms).

7/8 Length

A legging ending just above the ankle bone.

What defines it

The 7/8 length stops a few inches above the ankle, the most popular training length that suits most heights without bunching.

Who it suits

It suits gym, yoga and running across the year.

Full and long

Ankle Length

A legging that finishes at the ankle bone.

What defines it

Ankle length reaches the ankle, giving near-full coverage while keeping the hem clear of the foot.

Who it suits

It suits everyday wear and layering under boots. Browse women's leggings (/collections/womens-leggings-track-bottoms).

Full Length

A legging that runs to the top of the foot.

What defines it

Full length covers the whole leg to just above the foot, the warmest and most covering length.

Who it suits

It suits cold-weather training, layering and casual days.

Stirrup Length

A long legging with a loop that hooks under the foot.

What defines it

Stirrup length adds a strap under the arch to hold the hem down, keeping the leg line long and smooth.

Who it suits

It suits wear under boots and dance or barre sessions.

Frequently asked questions

What length legging is best for the gym?

A 7/8 or full-length legging is the safest all-round gym choice. The 7/8 length suits most heights and keeps the hem off your trainers, while full length adds warmth and coverage. Capri and biker lengths are better for hot-weather sessions.

How do I choose a legging length for my height?

Shorter frames often prefer 7/8 or ankle length so the hem does not bunch, while taller frames can wear a true full length without it riding up the calf. If in doubt, a 7/8 length is the most forgiving across heights.

What is stirrup legging length?

A stirrup legging has a small strap that loops under the foot to keep the hem pulled down. It keeps the leg line smooth and stops the fabric riding up, which makes it popular for wearing under boots and for dance or barre classes.

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