Legging Types
A legging is named by its length, cut and the job it is built for. This hub sets out the main legging types you will meet across our range, so a product name tells you the shape and purpose before you see the photo. Browse women's leggings (/collections/womens-leggings-track-bottoms).
Everyday and casual
Full-Length Legging
A legging that runs from waist to ankle, the most versatile length.
What defines it
A full-length legging covers the whole leg to the ankle, giving warmth and coverage for training, layering or everyday wear.
Who it suits
It suits anyone wanting the most flexible single legging for gym, home and casual days. Browse women's leggings (/collections/womens-leggings-track-bottoms).
Ankle Legging
A legging cut to finish at or just above the ankle bone.
What defines it
An ankle legging stops a touch above the ankle, keeping the hem clear of trainers and boots for a clean line.
Who it suits
It suits shorter frames and anyone who dislikes bunching at the ankle.
High-Waisted Legging
A legging with a raised waistband that sits at or above the natural waist.
What defines it
A high-waisted legging pulls the waistband up over the midriff, smoothing the tummy and staying put through movement.
Who it suits
It suits training and everyday wear where a secure, no-slip waist matters. Browse women's leggings (/collections/womens-leggings-track-bottoms).
Sport and performance
Capri Legging
A cropped legging that ends mid-calf.
What defines it
A capri legging finishes between the knee and ankle at mid-calf, keeping the lower leg cool during exercise.
Who it suits
It suits warm-weather training and studio classes.
7/8 Legging
A legging that ends just above the ankle, longer than a capri.
What defines it
A 7/8 legging stops a few inches above the ankle, the popular training length that flatters most heights.
Who it suits
It suits gym, yoga and running where you want length without ankle bunching. Browse women's activewear leggings (/collections/womens-red-run-activewear-leggings).
Biker Legging
A short, fitted legging ending mid-thigh to knee.
What defines it
A biker legging, also called a cycling short, is a close-fitting short that stops above the knee, cut from stretch performance fabric.
Who it suits
It suits hot-weather training, cycling and layering under dresses. Browse women's leggings (/collections/womens-leggings-track-bottoms).
Compression Legging
A tight legging that supports the muscles during exercise.
What defines it
A compression legging uses firm, high-stretch fabric to gently squeeze the legs, supporting muscles and aiding blood flow.
Who it suits
It suits running and high-intensity training. Browse On Running leggings (/collections/womens-on-running-leggings).
Statement and fashion
Flare Legging
A legging that hugs the thigh then flares out below the knee.
What defines it
A flare legging keeps a fitted top half then widens from the knee into a bell or bootcut hem, blending legging comfort with a trouser look.
Who it suits
It suits casual, on-trend outfits with trainers or heeled boots.
Faux-Leather Legging
A legging with a coated, leather-look finish.
What defines it
A faux-leather legging adds a wipe-clean polyurethane coating over stretch fabric for a glossy, evening-ready finish.
Who it suits
It suits dressed-up looks with a longline top or blazer. Browse women's leggings (/collections/womens-leggings-track-bottoms).
Ribbed Legging
A legging knitted with raised vertical ribs.
What defines it
A ribbed legging uses a textured rib knit that stretches with the body and adds a subtle, flattering vertical line.
Who it suits
It suits both studio wear and casual outfits that want a bit more texture.
Frequently asked questions
What is the most versatile legging length?
A full-length or 7/8 legging is the most versatile. Full-length gives maximum coverage and warmth for training and layering, while a 7/8 stops just above the ankle to suit most heights and keeps the hem clear of trainers.
What is the difference between a legging and a biker short?
They share the same fitted stretch construction; the difference is length. A legging runs to the ankle or mid-calf, while a biker short stops above the knee. Biker shorts suit hot-weather training and layering; leggings give full-leg coverage.
Are compression leggings worth it?
For running and high-intensity training, yes. Compression leggings gently support the muscles, can reduce fatigue and help you feel held in during movement. For gentle studio work or everyday wear, a standard high-stretch legging is usually enough.